I’m 62. I have a compression of my C-5 and C-6 vertebrae. Every night I’ve been sleeping with my hands and arms under my pillow to support my neck better. (And no, it’s not due to cortisol levels🙄). They went numb. I used a bone pillow and really couldn’t read in bed without one, but it wasn’t comfortable to sleep on all night. I bought expensive $100 pillows striving to find one that was soft enough for me to hold and be comforted by, when I slept on my side, but also firm enough to support my head when I slept on my back. I really had my doubts about this pillow. Even after I took their quiz I was thinking, “I’m going to get the same kind of pillow I’ve already probably tried. Great for the first week, then flat.”
But I FINALLY found a pillow that I love. I actually want to bring this with me on trips. I’ve never brought a pillow with me in my life. I just cannot say enough good things about it. My headaches are gone. I’m sleeping better. My neck pain has lessened considerably. I don’t put my hands under my pillow (I did the first night, just because it was habit) but quickly learned that I didn’t need to. Get the pillow. Buy a few less lattes and TikTok shop purchases and get the pillow. Zero regrets.